Coach Dayhna’s Reminder to Revisit Your Dreams

Published on October 22, 2012


By Affiliate Coach, Dayhna Carroll

Is it time for your dreams to get a makeover?  Revisiting your dreams raises your energy levels and keeps you in the moment.  Being in the moment forces you to focus on your feelings; in the feeling realm there is no right or wrong, there is no time to dwell in the past, or project into the future.

I like the ease of Sundays.  It fuels the energy of slowing down – and it is a great time to dream build.  I have always been a big fan of keeping your dreams in front of you.  What I often times forget, and what I was reminded of today, by my coach Allison Crow, is to revisit them.

Ever feel like you completed something, so there is no need to go back and change it?  Join the club; we’ve just inducted our billionth member.

Accepting change, even for coaches, can be difficult.  One of the main skill sets every coach must have is helping their clients embrace change and prepare for transition.  Moreover, a great coach guides and supports their clients during the transition process.  Think about the following questions and decide if your dreams need a change, and what that transition process will look like…

  • Do your dreams still excite you?
  • When is the last time you really looked at your dreams?
  • Are those “things”, “ideals”, “ways of being” what you want – now?
  • Are you unsure of what you want?

If you are having a hard time coming up with a concrete answer to any of the questions above, that is absolutely normal.  You are not the same person you were when you wrote those dreams, even if you wrote them last month, so don’t expect the same level of excitement today.  My advice:  start over with a clean sheet of paper or, for the more visual types, a new cork board.  Then, begin to create what you envision yourself to have and who you envision yourself to be.

Are you new to creating dreams?  Check out one of my earlier blogs, Make the Move Towards You,to help you with your start.  Remember, dreams are free, have as many as you want.


Dayhna Carroll is an affiliate coach with Coaching and the President and Founder of Loving Your Living Business Coaching and Consulting. In addition to coaching and consulting with 1 on 1 clients, Dayhna also leads a tele-seminar course titled "Tap Into Your Inner CEO."

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